This time of year I always like to talk about gratitude — in fact I have a little article I wrote years ago that I typically send out (you can read it here: 3 Ways Gratitude Can Grow Your Business). Today, I wanted to do something a little different — I wanted to talk about what’s stopping us from having a gratitude practice.
It’s not like it’s any big secret that taking time each day to celebrate what we have to be grateful for pays off in massive returns. Super successful people like Tony Robbins have a daily gratitude practice (which they credit for growing their business and their success). And I just saw the results of another study where people who practice gratitude have stronger immune systems, feel happier and more optimistic, and are more generous and compassionate.
Seems like a no-brainer to have a gratitude practice, right? Yet, for many of us, we don’t.
So, let’s talk about what may be stopping us from cultivating a daily gratitude practice: [Read more…] about Why You Don’t Have a Gratitude Practice (Even Though You Know You Should)