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08.01.06
July 31, 2006
I just finished doing this cleanse/fast for 11 days. It was, well, interesting. I didn’t feel all that great while I was doing it, but at least I wasn’t hungry. I was tired, had headaches, some joint pain — nothing I couldn’t work through but it was still uncomfortable. (All those books that talk about how great cleansing/fasting is and how good you’ll feel and how much energy you’ll have, etc. etc. — well, to put it bluntly, they lie.)
However, I’m very glad I did it because I did accomplish my goals. Even though I’m pretty healthy, I wanted to make sure I:
A) Remained healthy, and
B) Continued to work at peak efficiency.
You see, as the sole owner of my business, I know the success, and the failure, of my business rests squarely on my shoulders and my energy level. So taking care of myself
and my health should be (and n^ow is) one of my top priorities.
That’s why I’ve decided to do some articles about taking care of YOU. It’s an integral part of your business success. And you don’t want to learn the hard way (the way I did).
Also, I want to thank everyone for responding to my survey in the last issue if you wanted the full article in the ezine or just a summary with the rest of the article on my web site or blog. Overwhelmingly people wanted the article in the newsletter, so the full article is back. What I might do is also include a link so you can read it on my web site
or blog if you so choose.
